Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Oat flour, partially debranned

Cereal Grains and Pasta

In 100 g (Grams) of Oat flour, partially debranned there is 0.014 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Oat flour, partially debranned.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%

Oat flour, partially debranned

Oat flour, partially debranned is a type of Cereal Grains and Pasta. The most significant nutrients in Oat flour, partially debranned are listed below.

Water 8.55 g 8.55%
Energy (calorie) 404 kcal
Energy (joule) 1688 kJ
Protein 14.66 g 14.66%
Total lipid (fat) 9.12 g 9.12%
Ash 1.97 g 1.97%
Carbohydrate, by difference 65.7 g 65.7%
Fiber, total dietary 6.5 g 6.5%
Sugars, total 0.8 g 0.8%
Sucrose 0.5 g 0.5%
Glucose (dextrose) 0.1 g 0.1%
Fructose 0 g
Calcium, Ca 55 mg 0.06%
Iron, Fe 4 mg
Magnesium, Mg 144 mg 0.14%
Phosphorus, P 452 mg 0.45%
Potassium, K 371 mg 0.37%
Sodium, Na 19 mg 0.02%
Zinc, Zn 3.2 mg
Copper, Cu 0.437 mg

Nutrients in Oat flour, partially debranned